Recipe: Delicious Low calorie dinner

Low calorie dinner. Find healthy, delicious low-calorie dinner ideas including low-calorie dinners on a budget, for two people, and for weight-loss. Healthier recipes, from the food and nutrition experts at EatingWell. These low calorie dinners save you time, money, and calories.

Low calorie dinner Low-calorie dinners and snacks to help you eat healthier. Find top low-calorie recipes reviewed by home cooks. What are you having for dinner tonight? You can cook Low calorie dinner using 9 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Low calorie dinner

  1. Prepare 300 grams of kales.
  2. Prepare 2 of large onion Chopped.
  3. It’s 6 tb of cooking oil.
  4. You need 3 of large pieces of chicken.
  5. You need 200 ml of water.
  6. Prepare 1 of ts salt.
  7. It’s 1/2 of ts turmeric powder.
  8. You need 1 of large tomato cubed.
  9. Prepare 1 of ts royco powder.

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Low calorie dinner instructions

  1. Heat half the oil in a pan. Add onions and fry till golden brown. Toss in the kales and fry till ready..
  2. Boil the chicken with some salt.When ready,drain stock..
  3. Mix all the spices with stock.In a different pan fry the onions in hot oil till ready..
  4. Add the tomato,simmer.When ready add the stock.Stir and boil till thickened..
  5. Add the chicken and cover to boil.Remove from heat and serve..

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